Therapy shouldn’t suck.

There’s no clinical arrogance here. What I know from education and experience doesn’t make me better than anyone. If anything, it humbles me because it reminds me I don’t know what it is like to walk in your shoes. But I want to know and help.

I commit to responding to every client or potential client within 24 hours, even if it’s just to say I’ll get back to you with more information later. Your time and attention matter to me.

I’m in this work because I love people. Period.

I am a small part of your journey. I’m grateful and honored to walk it with you for a time. Your growth will come primarily from the work you do, in session and out of it.

The relationship we build in sessions will be part of the healing process, as we rewire old attachment patterns into healthier ones. It’s safe practice of relationship in session for the experience of relationships outside it.

It’s common to walk into counseling feeling stuck. Part of our work is about creating movement. Helping you move from rigidity to flexibility. From immobility to mobility. Then creating strength in those new emotional muscles you’re building.