“Being able to feel safe with other people is probably the single most important aspect of mental health.”
~ Bessel Van Der Kolk
My philosophy is simple.
I listen. I treat you with dignity. I take an active part in helping you heal and gain insights. And I always check in to see what I can do better. You’re the customer and it’s your journey. My job is to show kindness and guidance along the way.
Individual Therapy
An ear. A word of advice. A laugh. An exploration. Someone to point to things you can’t see right now. Counseling is each and every one of those things. And I’ll meet you wherever you are on that journey.
Real feedback. Real clients. Fake pictures.
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![A man in a black suit, white shirt, and black tie smiling outdoors against a brick building.]()
“Josh is trustworthy, wise, and committed to doing the right thing well."
— colleague
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![Close-up of a young man smiling with short dark hair, wearing a dark textured sweater, sitting outdoors at a table with a reusable coffee cup, blurred green trees and sky in the background.]()
Josh is a source of knowledge, encouragement, and guidance."
- client, career coaching
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![A woman with blonde, curly hair and light skin, smiling widely, wearing a white top, standing near a brick wall.]()
“Thank you so much for helping me better understand myself and how to stay strong…You’re the best. Seriously.
- client, individual therapy
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![Close-up of a smiling woman with glasses, hoop earrings, and a striped shirt in a well-lit indoor setting.]()
"I learned to clearly frame to others what I wanted to do and what I do best. I accepted a role that was a promotion and - more importantly - aligned with where I wanted to head with my career."
- client, leadership development
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![Black and white photo of a man with glasses and a beard, looking to the side with his hands clasped together under his chin, wearing a suit and watch.]()
"I'm thankful to Josh for helping me think strategically about how I need to show up in my marriage, family and work.
- client, relationship counseling
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![Close-up of a smiling woman with red hair styled in a high bun, freckles, and wearing red lipstick, black earrings, and a black spaghetti strap top.]()
"Josh, I appreciate your wisdom! Thanks for helping me. You are really good at what you do."
- client, career guidance
If I’m not the right fit, I’ll help you find someone who is. Book a 20-min free consultation.
It will allow you to hear what I do, ask questions, and help me understand what you’re looking for in a therapist. At a minimum, I can help you understand how to sort through all the options out there.
What to Expect
An authentic, safe, and insightful counseling relationship that considers all aspects of life—thoughts, feelings, relationships, behaviors, and biology.
